I often work on the computer and find it fast and easy to write a note online to FB.
Facebook and Twitter are linked so here you can catch both in one feed. 

Miriam Delicado’s Twitter Feed
@MiriamDelicado 

Contact Miriam

All email messages are read by Miriam herself. It is simply impossible to answer all emails. Your messages are however valued and appreciated. Thank you for your support and interest in the work being done through this website.